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Movement Five talk the 5 dimensions of health

Movement Five talk the 5 dimensions of health

Have you heard of the 5 elements of health? Yeah neither had I until I had a conversation with Jimmy when he and Kaela started Movement Five.
Since then, I’ve been noticing how everything we do as humans relates back to these 5 dimensions. Have you ever felt out of balance, that something is just off? Its more than likely that you are not giving enough attention to one of these elements.

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